You want to get healthier or stay healthy… Deciding what to eat or what not to eat is hard… What you hear or read is conflicting or confusing… It’s hard to know what is a food fact or fiction… All reasons why you need Food Coach on your team!


At Food Coach

it’s all about you. Registered dietitian Lisa Garcia answers your questions and provides nutrition counseling adapted to fit your lifestyle, your health, and your goals.

weight loss
reading ingredient label for food sensitivities and food intolerances