10 important things to know before starting the low-FODMAP diet
https://www.insider.com/fodmap-diet-what-to-know-2019-3


Having personally struggled with weight and gut health issues, I understand how easy it is to think that food is the enemy especially with the changes our bodies undergo as we age. It doesn’t have to be that way!
I love using my extensive education and coach approach to help people realize it is possible to feel better and be healthier while still enjoying their life and food.