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barbecue sauce

Spur of the Moment Barbecue Sauce

Save money by making a healthier, quick barbecue sauce for grilling that won't inflate your grocery bill or have you eating ingredients you can't pronounce!
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Cuisine: American
Keyword: barbecue, barbeque, chicken, Cookout, grilling
Calories:
Author: Lisa Garcia, MS, RDN, LD

Ingredients

  • Version 1
  • ½ cup of your favorite tomato sauce or tomato puree
  • 1 tablespoon tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon balsamic vinegar
  • 2 to 3 large cloves of garlic, minced
  • 1 to 2 teaspoon hot sauce of your choice (optional)
  • Version 2
  • ½ cup of your favorite tomato sauce or tomato puree
  • 1 tablespoon tomato paste
  • 2 tablespoons Worcestershire sauce
  • 2 to 3 large cloves of garlic, minced
  • ¼ teaspoon ground cumin
  • ½ teaspoon sugar or ¼ teaspoon honey
  • 1 to 2 teaspoon hot sauce of your choice (optional)

Instructions

  • Mix all ingredients together. Use as you normally would use barbecue sauce.